Counseling/Therapy Services

As individuals, we are often trying to figure out who we are, what we stand for, what we want to do with our lives, or how to be a better person. Sometimes we need another perspective to help us get there.

Even the healthiest of relationships require work, commitment, and effort. Couples counseling is beneficial for all types and stages of relationships.

A certain degree of conflict is healthy for family growth, however  if unable to resolve conflict, you may be living with on-going stress. We work with families to minimize the conflict and increase the connection. 

Offering a variety of groups for teens, young adults, and adults focused on topics such as Grief & Loss, Infertility, and Life Transitions. 


Servicios en español

“El autocuidado no es egoísta, se bueno contigo mismo, pero ya!”

¡Bienvenidos a Healthy Self, Healthy Life! Si tienen preguntas o gustan ser una cita por favor llamen al (303) 495-6991 y opriman el 2 para conectarse con nuestra terapeuta bilingüe. Su Nombre es Zacil Ha Contreras, MFTC. Tenemos una consulta gratis de 30 minutos (sin compromiso) para contestar sus preguntas y ver si es una buena colaboración entre terapeuta y cliente.  Haga clic aquí para obtener más información sobre estos servicios.


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As a caring member of our community, Healthy Self. Healthy Life. is committed to helping you get back on track so you can live life at its most fulfilling and rewarding level. 

Committed to your well-being.